#$%^&*! STRESS

Do you ever had those days where you get so stressed out that you just shut down? I had one of those days today. I had a really stressful situation late this morning and after dealing with the situation, I was pretty much done for the day. I’m one of those people who does very well while the stressful situation is occurring but as soon as it’s over, I have lost all of my energy for the day.

I was hoping for a nice quiet weekend since the election is over and the power has been restored, but that was not the case this morning. I’m guessing that my wish of a peaceful twelve months from yesterday’s post is not going to be coming true. That’s ok. I’d rather have the other two wishes.

What do you do when you get really stressed out? How do you deal with the initial stressful moment and the aftermath for your own personal health?

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